Cardio Tuesday!

Had a GREAT workout tonight! I just love the fitness class that they have at my work on Tuesdays. The instructor, Erica, is super fun and energetic and it gets my heart pumping and pounding. She does a mix of step, kickboxing, weights and abs. And best of all...it is free for fitness center members, you can't beat that! Tomorrow night is pilates, then back on the running schedule after class. Hoping to increase my time increments this week, but thanks to my sister's words of encouragement I'm focusing on what I AM doing instead of what I'm not. It will all come in time. Happy, healthy Tuesday to you all!